Blood Pressure Readings Chart Pdf Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk
On each occasion take a minimum of two readings leaving at least a minute between each If the first two readings are very different take 2 or 3 further readings Use the table below to record all of your blood pressure readings If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219
Blood Pressure Readings Chart Pdf
Blood Pressure Readings Chart Pdf
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Daily Blood Pressure Chart Template In Illustrator PDF Download Template
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Ideally blood pressure should be below 120 80 mmHg to maintain good health and reduce the risk of stroke heart disease and other conditions However the target depends on factors like age health conditions and whether the reading is being taken at home or your health care professional s ofice Talk with your Primary Care Provider PCP about a plan to keep track of your blood pressure BP and help you stay healthy Use the My Blood Pressure Plan section on the chart below to record your plan for the different readings
Monitoring your blood pressure at home can provide valuable insights into your cardiovascular health Use the following chart to record your blood pressure readings over time You can then share this information with your doctor or healthcare professional during your appointments HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE HYPERTENSION STAGE 2
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Blood Pressure Chart Blood Pressure Readings Chart Date Monday Wk Tuesday Wednesday Thursday Friday Saturday Sunday 1 Morning Evening Wk 2 Morning Evening Wk 3 Morning Evening Wk 4 Morning Evening Wk 5 Morning Evening Systolic Diastolic DEPARTNIENT OF PATIENT AND FAMILY DEPARTNIENT OF What is the AHA recommendation for healthy blood pressure This blood pressure chart reflects categories defined by the American Heart Association Your doctor should evaluate unusually low blood pressure readings How is high blood pressure diagnosed
Take readings at the same time each day For example first thing in the morning or last thing at night Remember to do 2 or 3 readings discard the first reading if it is much higher than the others Don t round your measurements up or down Record your readings as they re displayed Blood pressure readings naturally vary Don t worry Blood Pressure The pressure in your arteries when your heart rests between beats What do the numbers mean Your blood pressure can be normal elevated or you may have Stage 1 or 2 hypertension high blood pressure Normal blood pressure Less than 120 less than 80 mmHg Elevated blood pressure 120 129 less than 80 mmHg
Printable Chart For Recording Blood Pressure Readings Islandrewa
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Blood Pressure Readings Printable Blank Chart
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Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk
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On each occasion take a minimum of two readings leaving at least a minute between each If the first two readings are very different take 2 or 3 further readings Use the table below to record all of your blood pressure readings
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Blood Pressure Readings Chart Pdf - Monitoring your blood pressure at home can provide valuable insights into your cardiovascular health Use the following chart to record your blood pressure readings over time You can then share this information with your doctor or healthcare professional during your appointments
