South African Blood Pressure Chart High blood pressure or hypertension refers to blood pressure that is high enough to damage the blood vessels and organs in the body eventually leading to health problems such as heart disease WHAT CAUSES HIGH BLOOD PRESSURE There are two types of high blood pressure 1 Primary essential hypertension
The Southern African Hypertension Society was founded in 1977 by a handful of concerned health professionals a number of whom are still active in the society today It i Southern African Hypertension Society Site navigation Toggle navigation Member Login Become A Member Membership Renewal Contact us Home About us Overview What is BP For members CVD High blood pressure hypertension is a cause in one of every two strokes and two in five heart attacks reports the Heart and Stroke Foundation of South Africa HSFSA Learning what the readings mean can help you take steps to manage it before complications arise
South African Blood Pressure Chart
South African Blood Pressure Chart
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Blood pressure is measured in millimetres of mercury mmHg so the reading would be 110 70mmHg or may be referred to as 110 over 70 Please use the chart on the left to determine whether your blood pressure is within the healthy range Start making lifestyle changes and see a doctor as soon as possible What should your blood pressure level be The table below provides a guideline for what is considered normal and high blood pressure levels Blood pressure category Systolic mm Hg Diastolic mm Hg Follow up recommended Optimal Less than 120
Blood pressure is recorded as two numbers systolic upper number and diastolic lower number Diastolic blood pressure is when the pressure is at its lowest while the heart is resting between beats Hypertension is traditionally defined as systolic and or diastolic blood pressure more than or equal to 140 90 mm Hg In most cases the higher In this review of 123 studies with 613 815 participants the key finding was for every 10 mmHg systolic BP reduction achieved the MACE relative risk was 0 80 95 CI 0 77 to 0 83 that for CHD was 0 83 95 CI 0 78 to 0 88 stroke was 0 73
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Currently more than 6 3 million South Africans live with high blood pressure also called hypertension giving us one of the highest rates of hypertension in the world According to the Heart and Stroke Foundation of South Africa studies report between 35 and 80 of South Africans have high blood pressure depending on the age group A Normal blood pressure is around 120 80 i e Systolic 120 Diastolic 80 Your body maintains normal blood pressure by adjusting itself as needed The heart will speed up and contract more frequently to increase blood pressure or slow down when it needs to decrease pressure
Traditionally a normal blood pressure BP has been cited as 120 80 but it is in fact more of a range that we consider normal between 140 90 being the upper limit and requiring monitoring and lifestyle changes and 90 60 being the lower limit which may make one prone to feeling light headed For most adults a healthy BP is 120 80 mmHg 2 Your blood pressure is considered high when you have consistent systolic readings of 130 mmHg or higher or diastolic readings of 80 mmHg or higher 2 Who is at risk Some race ethnic groups are at a higher risk of developing high blood pressure than others 4
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High blood pressure or hypertension refers to blood pressure that is high enough to damage the blood vessels and organs in the body eventually leading to health problems such as heart disease WHAT CAUSES HIGH BLOOD PRESSURE There are two types of high blood pressure 1 Primary essential hypertension
https://www.hypertension.org.za › pages › measure-your-blood-pressure
The Southern African Hypertension Society was founded in 1977 by a handful of concerned health professionals a number of whom are still active in the society today It i Southern African Hypertension Society Site navigation Toggle navigation Member Login Become A Member Membership Renewal Contact us Home About us Overview What is BP For members CVD
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Blood Pressure Chart Printable Instant Download Medical Tracker Blood Pressure Tracker BP
South African Blood Pressure Chart - Blood pressure is measured in millimetres of mercury mmHg so the reading would be 110 70mmHg or may be referred to as 110 over 70 Please use the chart on the left to determine whether your blood pressure is within the healthy range Start making lifestyle changes and see a doctor as soon as possible
