Sleeping Blood Pressure Chart

Sleeping Blood Pressure Chart Here s a look at the four blood pressure categories and what they mean for you If your top and bottom numbers fall into two different categories your correct blood pressure category is the higher category For example if your blood pressure reading is 125 85 mm Hg you have stage 1 hypertension

There is a direct correlation between sleep and heart health When you are deeply asleep your blood pressure is low Experiencing sleep problems means that your blood pressure will remain elevated for longer periods High blood pressure is a leading cause of heart disease Sleep and heart failure Explore normal blood pressure numbers by age according to our chart Find out what your reading means what s deemed healthy and how you compare with others

Sleeping Blood Pressure Chart

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People who experience high blood pressure while sleeping a condition called nocturnal hypertension are more likely to experience heart failure and other forms of cardiovascular disease Nocturnal hypertension refers to elevated blood pressure during the night when a person is asleep Throughout the daytime normal blood pressure should remain below 120 80mmHg with the number 120 representing the systolic blood pressure and 80 the diastolic blood pressure

Discover how your age affects your blood pressure Find out the normal range of blood pressure by age to maintain good health and prevent disease Here you ll find a blood pressure chart by age and sex along with information about how to take you blood pressure high and normal values and what they mean

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According to the American Heart Association people who get less than seven or more than nine hours of sleep are 20 30 more likely to have high blood pressure Additionally varying sleep duration by two hours or more increases hypertension risk by 85 Nighttime blood pressure levels that are higher than daytime levels as well as a pattern of blood pressure rising at night rather than decreasing slightly were associated with higher risk of cardiovascular disease and heart failure

When you re asleep your blood pressure is generally lower than while you re awake This is totally normal and is known as nocturnal dipping The drop in both your systolic the top number and diastolic bottom number blood pressure can be up to 20 lower than your readings in Blood pressure typically decreases or dips during the night according to a natural sleep wake cycle called the circadian rhythm During the day a person s blood pressure should not be higher

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Here s a look at the four blood pressure categories and what they mean for you If your top and bottom numbers fall into two different categories your correct blood pressure category is the higher category For example if your blood pressure reading is 125 85 mm Hg you have stage 1 hypertension

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All You Need To Know About Sleep And High Blood Pressure

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There is a direct correlation between sleep and heart health When you are deeply asleep your blood pressure is low Experiencing sleep problems means that your blood pressure will remain elevated for longer periods High blood pressure is a leading cause of heart disease Sleep and heart failure


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Sleeping Blood Pressure Chart - Here you ll find a blood pressure chart by age and sex along with information about how to take you blood pressure high and normal values and what they mean