Red Cross Blood Pressure Chart HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE HYPERTENSION STAGE 2
The higher your blood pressure levels the harder your heart must work to pump blood which may cause injury to the heart kidneys and other vital organs It can also increase your risk for other serious health problems like heart failure heart attack kidney failure and stroke Record your blood pressure on this sheet and show it to your doctor at every visit You can also use AHA s Check Change Control Tracker ccctracker aha a free online tool to help you track and monitor your blood pressure Just find the
Red Cross Blood Pressure Chart
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Record approximate systolic blood pressure above crease of elbow centred over brachial artery Locate radial pulse Close regulating valve and inflate cuff 20 mmHg beyond point where radial pulse disappears Position stethoscope over brachial artery You can see the results of your health screening such as your pulse blood pressure and hemoglobin level as well as view trends in these important vitals over time through our free Blood Donor App as well as through your donor profile on RedCrossBlood
Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk The risks of high blood pressure How self monitoring can help control high blood pressure Explore and download free information along the way
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Use our blood pressure chart to learn what your blood pressure levels and numbers mean including normal blood pressure and the difference between systolic and diastolic Record your blood pressure on this sheet and show it to your doctor at every visit You can also use Heart360 heart360 a free online tool to help you track and monitor your health information including your blood pressure
DON T SMOKE EXERCISE DRINK CAFFEINATED BEVERAGES OR ALCOHOL WITHIN 30 MINUTES OF MEASUREMENT REST IN A CHAIR FOR AT LEAST 5 MINUTES WITH YOUR LEFT ARM RESTING COMFORTABLY ON A FLAT SURFACE AT HEART LEVEL SIT CALMLY AND DON T TALK MAKE SURE YOU RE RELAXED When you come to donate blood at the American Red Cross we take your blood pressure to determine whether you are eligible to donate We measure your blood pressure pulse temperature and hemoglobin because the results provide information about your current health at the time of your donation
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HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE HYPERTENSION STAGE 2
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The higher your blood pressure levels the harder your heart must work to pump blood which may cause injury to the heart kidneys and other vital organs It can also increase your risk for other serious health problems like heart failure heart attack kidney failure and stroke
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Red Cross Blood Pressure Chart - Recent data from the American Heart Association suggests the optimal normal reading for adults over 20 is lower than 120 80 mmHg 1 Dr Desai notes blood pressure can vary depending on a