Pdf Blood Pressure Chart

Pdf Blood Pressure Chart Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk

Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight Free Printable Blood Pressure Chart in PDF format If you need to keep track of your blood pressure every month this blood pressure log can be helpful Blood pressure taken ones at the Doctor s office sometimes is not enough

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Your blood pressure is measured in mmHg millimetres of mercury and is made up of 2 numbers The top number is your systolic blood pressure which is the pressure as your heart pumps blood around your body This is the higher number of the 2 The bottom number is your diastolic blood pressure which is the pressure when your How to use the blood pressure chart Simply find your top number systolic on the left side of the chart and your bottom number diastolic on the bottom Where the two lines meet is your blood pressure Download the chart Blood pressure chart for adults PDF PDF 121KB

Monitoring your blood pressure at home can provide valuable insights into your cardiovascular health Use the following chart to record your blood pressure readings over time You can then share this information with your doctor or healthcare professional during your appointments What is my target blood pressure Ideally blood pressure should be below 120 80 mmHg to maintain good health and reduce the risk of stroke heart disease and other conditions

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HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE HYPERTENSION STAGE 2 With these handy templates you can track your blood pressure and weight levels Our log sheet templates come in various formats including daily weekly and monthly trackers allowing you to monitor your blood pressure over time

What is the AHA recommendation for healthy blood pressure This blood pressure chart reflects categories defined by the American Heart Association Your doctor should evaluate unusually low blood pressure readings How is high blood pressure diagnosed Normal blood pressure Less than 120 less than 80 mmHg Elevated blood pressure 120 129 less than 80 mmHg Stage 1 hypertension 130 139 top number OR 80 89 bottom number

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My Blood Pressure Log American Heart Association

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Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk

Get More Here!!

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Home Blood Pressure Diary Bihsoc

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Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight

Get More Here!!