New Zealand Blood Pressure Chart Know the facts normal blood pressure by age Download your free information pack to find out more about blood pressure why it is important the effect of ageing on blood pressure and how can you maintain healthy blood pressure at any age
For most people an ideal blood pressure is 120 80 or lower For people already on high blood pressure medication the target blood pressure is 130 80 or below However the blood pressure that is ideal for you depends on many factors including your overall risk of Learn what the numbers mean in your blood pressure reading This logbook is designed so you can easily record your blood pressure readings and take control of your heart health
New Zealand Blood Pressure Chart
New Zealand Blood Pressure Chart
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Access a detailed blood pressure chart tailored to specific age ranges offering insights into what s considered normal and potential risks for hypertension Stay informed for better cardiovascular health across all age groups Blood pressure readings are a combination of 2 measurements Systolic the highest pressure against your arteries as your heart pumps The normal systolic pressure is usually between 110 and 130 mmHg Diastolic the pressure against your arteries as your heart relaxes and fills with blood
Blood pressure is the measure of how hard your heart has to work to pump blood around the body A blood pressure reading gives two numbers for example 130 80 The top number 130 is the systolic pressure the peak pressure in your arteries when the heart contracts beats Track manage and improve your blood pressure with our comprehensive logbook Learn how to measure and understand your readings with ease Includes seven weeks worth of record sheets
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Ng tapuae me ng raraunga Methods and data sources Numerators We sourced data in this chart book from the Ministry of Health Manat Hauora the New Zealand Health Survey NZHS Health New Zealand Te Whatu Ora Stats NZ the Institute of Environmental Science and Research Limited the Action on Smoking and Health ASH Year 10 Snapshot For most people an ideal blood pressure is 120 75 or lower If you are on medication for high blood pressure the target blood pressure for most people is 130 80
Learn what the numbers mean in your blood pressure reading Blood pressure is measured in millimetres of mercury which is written as mmHg A blood pressure reading contains two numbers and will be written as a figure like 120 75 this is referred to as 120 over 75 Understand what a blood pressure reading means Learn how to take and monitor your own blood pressure Understand the difference between systolic and diastolic pressure
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https://www.hri.org.nz › what-is-normal-blood-pressure-by-age
Know the facts normal blood pressure by age Download your free information pack to find out more about blood pressure why it is important the effect of ageing on blood pressure and how can you maintain healthy blood pressure at any age
https://www.heartfoundation.org.nz › ... › managing-high-blood-pressure
For most people an ideal blood pressure is 120 80 or lower For people already on high blood pressure medication the target blood pressure is 130 80 or below However the blood pressure that is ideal for you depends on many factors including your overall risk of
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New Zealand Blood Pressure Chart - Blood pressure readings are a combination of 2 measurements Systolic the highest pressure against your arteries as your heart pumps The normal systolic pressure is usually between 110 and 130 mmHg Diastolic the pressure against your arteries as your heart relaxes and fills with blood
