Home Blood Pressure Recording Chart Download free blood pressure templates to track and manage your blood pressure levels effectively Keep a record of your readings and take control of your health
When taking your blood pressure rest your arm on a table so the blood pressure cuff is at about the same height as your heart Record your blood pressure on this sheet and show it to your health care professional at every visit monitoring your blood pressure at home Copyright 2024 American Heart Association Inc a 501 c 3 not for profit Ideally blood pressure should be below 120 80 mmHg to maintain good health and reduce the risk of stroke heart disease and other conditions However the target depends on factors like age health conditions and whether the reading is being taken at home or your health care professional s ofice
Home Blood Pressure Recording Chart
Home Blood Pressure Recording Chart
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Return the Blood Pressure Diary BP monitor if borrowed to your GP practice How often should you measure your blood pressure When and how often you take your readings will depend on your blood pressure PLEASE CALCULATE YOUR AVERAGE BLOOD PRESSURE HERE Ignoring day 1 readings add up ALL the top blood pressure readings divide by the number of blood pressures taken should be 16 then repeat with the bottom readings again ignoring day 1 readings as this is when you were getting used to the machine
Or online Please use the specially designed MS Excel diary file to record your blood pressure readings which will automatically calculate your average blood pressure reading Click here to download the Excel file Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a blood pressure machine cuff that goes around the upper arm above the elbow Day
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Blood pressure can vary greatly throughout the day which is normal It s useful to record these readings over one week and to try to take readings at different times both morning and afternoon to get an overall picture of your blood pressure readings Please monitor and record your blood pressure at home for 7 consecutive days minimum 5 In the notes section write down anything that could affect your reading such as feeling unwell or changes to your medication
If you want to measure your blood pressure at home or have been asked to do so by your doctor this blood pressure chart can help you understand what your reading means It also comes with a 25 week diary so you can see keep track of your blood pressure readings and see how they change over time Please take two readings each about two minutes apart in the morning and again in the evening for six days and record on the chart below Please hand in completed form to Reception A member of staff will review your recordings and contact you if these are raised
Blood Pressure Recording Chart Printable
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https://bloodpressureguide.net › blood-pressure-log-sheet
Download free blood pressure templates to track and manage your blood pressure levels effectively Keep a record of your readings and take control of your health
https://www.heart.org › media › files › health-topics › high-…
When taking your blood pressure rest your arm on a table so the blood pressure cuff is at about the same height as your heart Record your blood pressure on this sheet and show it to your health care professional at every visit monitoring your blood pressure at home Copyright 2024 American Heart Association Inc a 501 c 3 not for profit
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Home Blood Pressure Recording Chart - TAKE your blood pressure 10 to 12 hours apart when doing AM PM measurements DISCARD the readings of the first day and do the average of the last 6 days BRING my log and my medications to every appointment with my health care professional
