Home Blood Pressure Measurement Record Chart

Home Blood Pressure Measurement Record Chart With these handy templates you can track your blood pressure and weight levels Our log sheet templates come in various formats including daily weekly and monthly trackers allowing you to monitor your blood pressure over time

Return the Blood Pressure Diary BP monitor if borrowed to your GP practice How often should you measure your blood pressure When and how often you take your readings will depend on your blood pressure Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk

Home Blood Pressure Measurement Record Chart

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If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219 What is my target blood pressure Ideally blood pressure should be below 120 80 mmHg to maintain good health and reduce the risk of stroke heart disease and other conditions However the target depends on factors like age health conditions and whether the reading is being taken at home or your health care professional s office If you

TAKE your blood pressure 10 to 12 hours apart when doing AM PM measurements DISCARD the readings of the first day and do the average of the last 6 days BRING my log and my medications to every appointment with my health care professional Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a blood pressure machine cuff that goes around the upper arm above the elbow Day

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Please monitor and record your blood pressure at home for 7 consecutive days minimum 5 In the notes section write down anything that could affect your reading such as feeling unwell or changes to your medication Monitor your blood pressure in Please calculate your average blood pressure here Ignoring day 1 readings add up ALL the top blood pressure readings divide by the number of blood pressures taken should be 16 then repeat with the bottom readings

A Home Blood Pressure Chart Template is used for tracking and recording blood pressure readings at home Monitoring blood pressure at home is essential for people suffering from hypertension or certain other medical conditions Record readings on sheet You should continue to monitor your blood pressure ideally for 7 days or at least 4 days We will use the measurements you have taken to work out your average blood pressure

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With these handy templates you can track your blood pressure and weight levels Our log sheet templates come in various formats including daily weekly and monthly trackers allowing you to monitor your blood pressure over time

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My Home Blood Pressure Monitor Diary

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Return the Blood Pressure Diary BP monitor if borrowed to your GP practice How often should you measure your blood pressure When and how often you take your readings will depend on your blood pressure


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Home Blood Pressure Measurement Record Chart - Keep track of your blood pressure readings with our free Home Blood Pressure Monitor Diary Download our blank diary template in PDF or Word format or fill it online and save as a ready to print PDF