Blood Pressure Reading Chart Pdf Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk
On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight On each occasion take a minimum of two readings leaving at least a minute between each If the first two readings are very different take 2 or 3 further readings Download this blood pressure chart and diary and use the available online tools to fill in the diary which is on the next page or print it off and fill it in with a pen
Blood Pressure Reading Chart Pdf
Blood Pressure Reading Chart Pdf
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Free Printable Blood Pressure Chart in PDF format If you need to keep track of your blood pressure every month this blood pressure log can be helpful Blood pressure taken ones at the Doctor s office sometimes is not enough To get more precise blood pressure you can use a blood pressure chart as your medical data forms This resource offers a comprehensive guide on the ideal blood pressure readings for individuals from 1 year old infants to those over 60 years of age
Please calculate your average blood pressure here Ignoring day 1 readings add up ALL the top blood pressure readings divide by the number of blood pressures taken should be 16 then repeat with the bottom readings Talk with your Primary Care Provider PCP about a plan to keep track of your blood pressure BP and help you stay healthy Use the My Blood Pressure Plan section on the chart below to record your plan for the different readings
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Monitoring your blood pressure at home can provide valuable insights into your cardiovascular health Use the following chart to record your blood pressure readings over time You can then share this information with your doctor or healthcare professional during your appointments HIGH BLOOD PRESSURE 130 139 or 80 89 HYPERTENSION STAGE 1 ELEVATED 120 129 and NORMAL LESS THAN 120 and LESS THAN 80 140 OR HIGHER or 90 OR HIGHER HIGHER THAN 180 and or HIGHER THAN 120 HYPERTENSIVE CRISIS consult your doctor immediately HIGH BLOOD PRESSURE HYPERTENSION STAGE 2
Use the table below to record all your blood pressure readings The numbers you write down should be what appears on the monitor screen Don t round the numbers up or down This blood pressure log sheet helps you to monitor the trends patterns and variations in your blood pressure levels over a given period of time It contains hard facts and figures about the pressure levels of your blood
Blood Pressure Chart Pdf Jaweraplus
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2024 Blood Pressure Log Chart Fillable Printable PDF Forms Handypdf
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https://www.heart.org › ... › high-blood-pressure › my-blo…
Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk
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On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight On each occasion take a minimum of two readings leaving at least a minute between each If the first two readings are very different take 2 or 3 further readings
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Blood Pressure Reading Chart Pdf - Please calculate your average blood pressure here Ignoring day 1 readings add up ALL the top blood pressure readings divide by the number of blood pressures taken should be 16 then repeat with the bottom readings
