Blood Pressure Diary From Heart Place Value Chart

Blood Pressure Diary From Heart Place Value Chart Download this blood pressure chart and diary and use the available online tools to fill in the diary which is on the next page or print it off and fill it in with a pen

Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk The top or first number is the blood pressure when your heart beats This is called systolic pressure The bottom or second number is the pressure remaining in the arteries between beats This is called diastolic pressure When you follow the protocol outlined below your average blood pressure should be less than 135 85 mm Hg

Blood Pressure Diary From Heart Place Value Chart

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Blood Pressure Diary From Heart Place Value Chart
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Learn what the numbers mean in your blood pressure reading This logbook is designed so you can easily record your blood pressure readings and take control of your heart health Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight On

Or online Please use the specially designed MS Excel diary file to record your blood pressure readings which will automatically calculate your average blood pressure reading Click here to download the Excel file Monitor your blood pressure in the morning and evening at roughly the same time Measure your morning blood pressure before you take your medication DO sit with feet flat on the floor legs uncrossed upper arm bare back and arm supported with upper arm at the level of the heart

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When you measure your blood pressure rest your arm on a table so the blood pressure cuff is at about the same height as your heart Record your blood pressure on this sheet and show it to your doctor at every visit You can use the diary on the next page to record your blood pressure values Speak to your doctor about your blood pressure and visit the Heart Foundation s website heartfoundation au to learn more about how to manage high blood pressure

Click on the headings below to access documents Home blood pressure monitoring protocol Clinic and home blood pressure treatment target poster Step by step how to instructions for patients Patient information leaflet Patient home blood pressure monitoring diary pdf version General practice guide to implementing home monitoring Control Tracker ccctracker aha a free online tool to help you track and monitor your blood pressure Just find the campaign code on the map for your state and sign up

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GO Your Blood Pressure Chart And Diary British Heart Foundation

https://www.bhf.org.uk › ...
Download this blood pressure chart and diary and use the available online tools to fill in the diary which is on the next page or print it off and fill it in with a pen

Blood Pressure Chart To Fill In Daily Chart Walls
My Blood Pressure Log American Heart Association

https://www.heart.org › media › files › health-topics › high-…
Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk


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Blood Pressure Diary From Heart Place Value Chart - You should keep a blood pressure diary clearly documenting all of your blood pressure readings even if your monitor has a memory function as well as the date and time at which each readings was taken