Blood Pressure Chart Throughout The Day Fluctuating blood pressure can be normal as blood pressure varies somewhat throughout the day Stress exercise and sleep can all make a difference But if your blood pressure often changes significantly from one healthcare visit to another there may a problem
Blood pressure has a daily rhythm It rises and falls at different times during the day Your blood pressure drops during the night and is 10 to 20 lower while you re asleep It starts to rise a few hours before you wake up and is the highest during the middle of the day By late afternoon and evening it starts to fall again Monitoring your blood pressure at home can provide valuable insights into your cardiovascular health Use the following chart to record your blood pressure readings over time You can then share this information with your doctor or healthcare professional during your appointments
Blood Pressure Chart Throughout The Day
Blood Pressure Chart Throughout The Day
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Find it on the left side of the chart Then take the bottom number which part of the chart they meet in This can tell you if your blood pressure reading is asurements at couple of minutes apart You may need to take a third rea If you want to measure your blood pressure at home or have been asked to do so by your doctor this blood pressure chart can help you understand what your reading means It also comes with a 25 week diary so you can see keep track of your blood pressure readings and see how they change over time
Here s a look at the four blood pressure categories and what they mean for you If your top and bottom numbers fall into two different categories your correct blood pressure category is the higher category For example if your blood pressure reading is 125 85 mm Hg you have stage 1 hypertension Ranges may be lower for children and teenagers It is normal that blood pressure fluctuates during the day Consecutive measurement will show a circadian rhythm over a 24 hour period Usually highest reading will be observed in the morning while lowest readings will be observed in the evening or during the night when body is at rest
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Is your blood pressure in a healthy range The best way to know is to get it checked Using your most recent blood pressure measurement what is your systolic upper number Using your most recent blood pressure measurement what is your diastolic lower number Congratulations This blood pressure reading is in the normal range Blood pressure has a daily pattern Usually blood pressure starts to rise a few hours before you wake up It continues to rise during the day peaking in midday Blood pressure normally drops in the late afternoon and evening Blood pressure is normally lower at night while you re sleeping
Check your blood pressure throughout the day and bring a blood pressure log to your follow up visits Wear a blood pressure monitor for 24 hours The monitor is usually set to take your blood pressure every 15 to 30 minutes What are the symptoms of high blood pressure Here you ll find a blood pressure chart by age and sex along with information about how to take you blood pressure high and normal values and what they mean
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Fluctuating blood pressure can be normal as blood pressure varies somewhat throughout the day Stress exercise and sleep can all make a difference But if your blood pressure often changes significantly from one healthcare visit to another there may a problem
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Blood pressure has a daily rhythm It rises and falls at different times during the day Your blood pressure drops during the night and is 10 to 20 lower while you re asleep It starts to rise a few hours before you wake up and is the highest during the middle of the day By late afternoon and evening it starts to fall again
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Blood Pressure Chart Throughout The Day - Here s a look at the four blood pressure categories and what they mean for you If your top and bottom numbers fall into two different categories your correct blood pressure category is the higher category For example if your blood pressure reading is 125 85 mm Hg you have stage 1 hypertension Ranges may be lower for children and teenagers
