Blood Pressure Chart Nhs Pdf Using this blood pressure chart To work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic on the bottom of the blood pressure chart
Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a blood pressure machine cuff that goes around the upper arm above the elbow Day How to Measure Blood Pressure at Home Which Monitor Wrist or finger monitors are not suitable Most chemists will stock approved brands To check them The British Hypertension Society has a list of approved monitors https bihsoc Most monitors need calibrating every 1 2 years instructions will be in the leaflet Old machines that
Blood Pressure Chart Nhs Pdf
Blood Pressure Chart Nhs Pdf
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If you are confident please work out your average blood pressure and pulse rate and write them in the table below Your GP Surgery can do this if you don t feel able to Monitor your blood pressure in the morning and evening at roughly the same time Measure your morning blood pressure before you take your medication DO sit with feet flat on the floor legs uncrossed upper arm bare back and arm supported with upper arm at the level of the heart
High blood pressure or hypertension rarely has noticeable symptoms If left untreated it increases your risk of serious problems such as heart attacks and strokes Around a third of adults in the UK have high blood pressure The only way to find out if your blood pressure is high is to have your blood pressure checked For each blood pressure recording take two consecutive measurements at least 5 minutes apart and whilst you are seated Do this for a minimum of 7 days ideally for 14 days
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Blood pressure can vary greatly throughout the day which is normal It s useful to record these readings over one week and to try to take readings at different times both morning and afternoon to get an overall picture of your blood pressure readings Two sets of readings should be performed each day Each reading involves two Blood Pressure measurements The readings should be done while seated after a period of rest You should avoid exercise or caffeine before the readings Remain seated for 1 minute in between the two measurements in both the morning and evening
Home blood pressure readings provide a robust baseline for managing your care If you are on blood pressure medication have diabetes renal impairment or heart disease you should aim to submit readings every six months Take readings at rest morning and evening for at least 4 days preferably 7 days Videolink guide on how to take your Blood Pressure Monitoring Chart Download If you are unable to print the form at home paper copies are available in reception Blood Pressure Monitoring Chart Download Skip to content 01782 838355 Patient Access Facebook My NHS Account Brook Medical Centre Brook Medical Centre Menu Home About Us Shared Care Agreement ESCA Our New Cloud
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Using this blood pressure chart To work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic on the bottom of the blood pressure chart
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Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a blood pressure machine cuff that goes around the upper arm above the elbow Day
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Blood Pressure Chart Nhs Pdf - For each blood pressure recording take two consecutive measurements at least 5 minutes apart and whilst you are seated Do this for a minimum of 7 days ideally for 14 days
