Blood Pressure Chart Kaiser It s normal for blood pressure to go up and down throughout the day But if the top number stays high or the bottom number stays high or both that means you have high blood pressure hypertension For diagnosis the top number may be 130 to 140 or higher The bottom number may be 80 to 90 or higher footnote 1 footnote 2 Your doctor will
Covers causes and symptoms of high blood pressure Explains systolic and diastolic pressure numbers Looks at treatment and prevention steps Includes risks of untreated high blood pressure such as heart attack stroke and kidney failure High blood pressure increases your risk of having a heart attack or stroke The following lifestyle changes can help reduce your blood pressure and your risk If you smoke quit Call the Quit For Life Program at 1 800 462 5327 for information on quitting tobacco Eat less salt Lose weight if you are overweight
Blood Pressure Chart Kaiser
Blood Pressure Chart Kaiser
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Measuring blood pressure at home is an effective strategy to help establish a hypertension diagnosis and help patients achieve their blood pressure target Some patients BP may be slightly elevated when measured in office settings compared to when it is High blood pressure is 140 90 or higher 1 Your doctor will give you a blood pressure goal You ll want to try to keep your blood pressure below your goal Your goal is based on your age and health Treatment guidelines differ slightly about blood pressure goals for certain groups of people
Your blood pressure readings can vary based on environmental stressors and time of day To best estimate your BP range we recommend that you take several measurements at various times of the day Here are some guidelines to get started asure your blood pressure at least twice daily 3 days a week ake 2 to 3 measurements separated by a You can help lower your blood pressure and avoid these risks How do I check my blood pressure and what do the numbers mean When your blood pressure is checked the results are listed as 2 numbers for example 139 89 The top number is systolic pressure It s the pressure inside your blood vessels when your heart beats and pumps blood
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What are the BEST times to measure blood pressure 1 Early morning Measure blood pressure within 1 hour of waking BEFORE taking any morning medicines 2 Evening Measure your blood pressure 1 hour or more after eating dinner but BEFORE taking any evening medicines NOTE Morning readings are HIGHER than evening readings for many people The Health Encyclopedia contains general health information Not all treatments or services described are covered benefits for Kaiser Permanente members or offered as services by Kaiser Permanente For a list of covered benefits please refer to your Evidence of Coverage or Summary Plan Description For recommended treatments please consult
Home blood pressure log You can complete the highlighted fields on this form online and then print the form for easy reference Only text that is visible on the form Explains why you should monitor your blood pressure at home and how it helps you be more in control of your own health care Includes steps on how to take your blood pressure at home Covers systolic and diastolic pressure measurements
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It s normal for blood pressure to go up and down throughout the day But if the top number stays high or the bottom number stays high or both that means you have high blood pressure hypertension For diagnosis the top number may be 130 to 140 or higher The bottom number may be 80 to 90 or higher footnote 1 footnote 2 Your doctor will
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Covers causes and symptoms of high blood pressure Explains systolic and diastolic pressure numbers Looks at treatment and prevention steps Includes risks of untreated high blood pressure such as heart attack stroke and kidney failure
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Blood Pressure Chart Kaiser - Measuring blood pressure at home is an effective strategy to help establish a hypertension diagnosis and help patients achieve their blood pressure target Some patients BP may be slightly elevated when measured in office settings compared to when it is
