Blood Pressure And Pulse Chart Nhs Having this quick test is the only way to find out what your blood pressure is and it could save your life When and where to get your blood pressure tested You should have a blood pressure test if you re worried about your blood pressure at any time
Find out the normal range of blood pressure by age to maintain good health and prevent disease Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood around your body The NHS heart age calculator will help you understand your heart health by comparing your real age to your heart age by asking you questions about your health
Blood Pressure And Pulse Chart Nhs
Blood Pressure And Pulse Chart Nhs
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What should your blood pressure be An ideal blood pressure is between 90 60mmHg and 120 80mmHg Your blood pressure is low if it is less than 90 60mmHg What is high blood pressure hypertension How can I keep my blood pressure under If you are confident please work out your average blood pressure and pulse rate and write them in the table below Your GP Surgery can do this if you don t feel able to
Two sets of readings should be performed each day Each reading involves two Blood Pressure measurements The readings should be done while seated after a period of rest You should avoid exercise or caffeine before the readings Remain seated for 1 minute in between the two measurements in both the morning and evening Find out what is the normal blood pressure below Plus how to find out what your blood pressure reading is and what to do if it is too high What is a normal blood pressure reading A normal blood pressure reading should be under 140 90 mmHg
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Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a Checking your pulse and blood pressure Easy Read Click here to download the PDF Printing of this document is only valid on the day printed please refer to the website for most up to date information
A blood pressure test is a simple way of checking if your blood pressure is too high or too low Blood pressure is the term used to describe the strength with which your blood pushes on the sides of your arteries as it s pumped around your body Blood Pressure Chart Taking a pulse is a very important part of heart health checks It measures the number of heart beats per minute assesses if the pulse is regular or not and identifies the strength of the pulse Your nurse or doctor may check your pulse or you can check it yourself More about atrial fibrillation
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https://www.nhs.uk › conditions › blood-pressure-test
Having this quick test is the only way to find out what your blood pressure is and it could save your life When and where to get your blood pressure tested You should have a blood pressure test if you re worried about your blood pressure at any time
https://www.hriuk.org › ... › what-is-normal-blood-pressure-by-age
Find out the normal range of blood pressure by age to maintain good health and prevent disease Blood pressure is the force of blood pushing against the walls of your arteries as the heart pumps blood around your body
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Blood Pressure And Pulse Chart Nhs - Please calculate your average blood pressure here Ignoring day 1 readings add up ALL the top blood pressure readings divide by the number of blood pressures taken should be 16 then repeat with the bottom readings
