Bhf Blood Pressure Record Chart

Bhf Blood Pressure Record Chart If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219

Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight Get simple answers on what high blood pressure is what the numbers on your monitor mean and what your reading should be on our high blood pressure page or watch our animation for a quick summary Get the facts on blood pressure

Bhf Blood Pressure Record Chart

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Bhf Blood Pressure Record Chart
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This service helps you check your blood pressure by showing your reading on a chart You ll get a result and advice on what to do next Measure your blood pressure twice a day in the morning before taking your medications and in the evening before going to bed Take at least two readings one minute apart each time For best results sit comfortably with both feet on the floor for at least five minutes before taking a measurement Sit calmly and don t talk

Using this blood pressure chart To work out what your blood pressure readings mean just find your top number systolic on the left side of the blood pressure chart and read across and your bottom number diastolic on the bottom of the blood pressure chart Record readings on sheet You should continue to monitor your blood pressure ideally for 7 days or at least 4 days We will use the measurements you have taken to work out your average blood pressure

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Take 3 measurements in the morning at least 1 minute apart and 3 in the evening at least 1 minute apart Record the information in the table below and return to the Phoenix Family Care Information submitted through secure forms is used only for Download free blood pressure templates to track and manage your blood pressure levels effectively Keep a record of your readings and take control of your health

The NHS has a handy tool to show where your blood pressure is on a chart High blood pressure There are three different stages of high blood pressure Stage one this is when your blood pressure is between 140 90 mmHg and 160 100 mmHg in the clinic or 135 85 mmHg to 150 95 mmHg at home You can also download our handy E record card PDF 38KB below for you to record your blood pressure numbers on Use our blood pressure chart to see what your numbers mean and follow our guidelines for home blood pressure testing to see what action you should take

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GO Your Blood Pressure Chart And Diary British Heart Foundation

https://www.bhf.org.uk › media › files › information-and-su…
If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219

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Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight


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Bhf Blood Pressure Record Chart - Your blood pressure reading can tell you how healthy your blood pressure is Information If you have a recent blood pressure reading use the NHS Check your blood pressure tool to understand what your reading means