7 Day Home Blood Pressure Chart Please monitor and record your blood pressure at home for 7 consecutive days minimum 5 In the notes section write down anything that could affect your reading such as feeling unwell or changes to your medication
Take at least 2 blood pressure readings 1 2 minutes apart each morning evening ideally for 7 consecutive days 5 If the first two readings you take are very different take 2 or 3 further readings Measure your blood pressure BP for 7 days minimum 5 days at around the same time in the morning and in the evening Each time you measure take 2 readings 1 minute apart and record the numbers from each reading below
7 Day Home Blood Pressure Chart
7 Day Home Blood Pressure Chart
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If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219 Record your blood pressure at home for seven consecutive days unless you ve been advised otherwise On each day record your blood pressure twice in the morning between 6 am and noon and again in the evening between 6 pm and midnight Each time take at least two readings one to two minutes apart
If you are confident please work out your average blood pressure and pulse rate and write them in the table below Your GP Surgery can do this if you don t feel able to Please record your blood pressure twice each day ideally in the morning and evening continuing for at least 4 days ideally for 7 days For each blood pressure recording take two readings at least 1 minute apart whilst seated using a
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Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise On each day monitor your blood pressure on two occasions in the morning between 6am and 12 noon and again in the evening between 6pm and midnight Self measured blood pressure SMBP monitoring works best when you partner with your health care professional HCP Review the technique for measuring your BP properly with your care team Every year ask your HCP s office to check that your device is working properly
If you suspect that your blood pressure is abnormal you should consider doing 7 day Home Blood Pressure Monitoring This will provide you with an average reading giving you greater insight into your blood pressure and whether you need to be concerned Each time take 2 readings at least 2 mins apart and document the 2nd result in the chart and always use the same arm To calculate the daily average add up the top numbers and divide by 2 then add up the bottom numbers and divide by 2 Do not calculate Day 1
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Please monitor and record your blood pressure at home for 7 consecutive days minimum 5 In the notes section write down anything that could affect your reading such as feeling unwell or changes to your medication
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Take at least 2 blood pressure readings 1 2 minutes apart each morning evening ideally for 7 consecutive days 5 If the first two readings you take are very different take 2 or 3 further readings
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7 Day Home Blood Pressure Chart - If you want to measure your blood pressure at home or have been asked to do so by your doctor this simple chart and diary can help you track your readings British Heart Foundation 2024 registered charity in England and Wales 225971 and in Scotland G186 0219
